Can Positive Thinking Really Make You Feel Better?
Nov28

Can Positive Thinking Really Make You Feel Better?

In the seventies, researchers followed people who'd won the lottery and found that a year afterward, they were no happier than people who didn't. This hedonic adaptation suggests that we each have a baseline level of happiness. No matter what happens, good or bad, the effect on our happiness is temporary, and we tend to revert to our baseline level. Some people have a higher baseline happiness level than others, and that is...

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Can Meditation Make You Look and Feel Better?
Nov21

Can Meditation Make You Look and Feel Better?

Throughout history, humans have been faced with many problems.  Often we've been given the wise advice to just breathe and relax.  Buddhist monks, yogis and other practitioners have been using these techniques for ages to reach a higher level of tranquility, peace and good health. However, you don't need to quit your job, join a monastery, give up your possessions and spend 30 years chanting to enjoy the benefits of...

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7 Steps Proven to Increase Your Brain Power
Nov21

7 Steps Proven to Increase Your Brain Power

There are many ways to improve your overall brain power. Your brain is a thinking organ that learns and grows by interacting with the world through perception and action. Mental stimulation improves brain function and actually protects against cognitive decline, as does physical exercise. The human brain is able to continually adapt and rewire itself. Even in old age, it can grow new neurons. Severe mental decline is usually caused by...

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5 Ways to Be Happy and Feel GREAT!
Nov20

5 Ways to Be Happy and Feel GREAT!

In the long term living a life which is in tune with your values, doing work you’re passionate about and surrounding yourself with inspiring people will help increase your happiness. But in the short term it’s about doing small things to please yourself, choosing activities that raise your happiness levels slowly but surely then keeping them there by repeating the process regularly. Here’s the most important stuff...

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How to Reprogram Your Subconscious Mind
Nov17

How to Reprogram Your Subconscious Mind

  The 11 Forgotten Laws by Bob Proctor and Mary Morrissey are the laws that will soon change your life. If you loved The Secret and The Law of Attraction, but wonder why it isn’t working for you, then check out the above video. Bob Proctor shares the 11 Forgotten Laws which are also at play in the...

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The Miracle of Your Mind
Nov16

The Miracle of Your Mind

This video is an early recording from the great Earl Nightingale that still holds a wealth of valuable insight for our betterment.  Known as the “Dean of Personal Development”, Earl Nightingale has helped countless people through his insights and was one of the original pioneers of the personal development...

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